Chilton, Floyd H. <br/><br/>
Win the war within / 
Floyd H. Chilton with Laura Tucker. 
 - [Pa.?] :  Rodale,  c2006. 
 - xvi, 332 p. :  ill. ;  24 cm. 
<br/><br/> Previously published by Simon & Schuster in 2005 as Inflammation nation.  "The eating plan that's clinically proven to fight inflammation-- the hidden cause of weight gain and chronic disease." 
<br/><br/>Includes bibliographical references (p. [297]-319) and index. 
<br/><br/>Content<br/>Introduction<br/>1.Diagnoss: Affluenza<br/>"The epidemic rise in inflammatory disease in developed countries.<br/>2.The War Within How this vital process turns  in to disease<br/>3.he Inflammatory Continuum                                       <br/>Why the category of  inflammatory diseases includes more conditions than you think.<br/>4.The Billion-Dollar Pathway                                          <br/>How pharmaceutical research opened the door to a  whole new way of thinking about treating inflammatory disease.<br/>5.Closing n on the Culprit                                        <br/>The primary driving force behind the inflammatory epidemic<br/>6   Toxic Superfoods                                               <br/>Your "healthiest food choices  are making you  sick<br/>Part 2: The Chilton Program<br/>7.Bringing Overactive Inflammation Back into Balance            <br/>Three strategies for attacking out-of-control inflammation.<br/>8. Your Antilnfammatory Arsenal                                 <br/>The Inflammatory Index; the Glycemic Ranking; the Chilton Fish<br/>Ranking; and the Chilton Pyramid.<br/>9. Some Commonly Asked Questions About the Chilton Program      <br/>Is it safe or children? Will it turn my immune system off?<br/>What about anti-inflammatory foods? and other frequently<br/>asked questions.<br/>Part 3: Tools for Healthy Living<br/>10. What's Your LOP?                                             <br/>A quick quiz to determine your personal "Inflammatory Quotient,"<br/>or level of inflammatory risk.<br/>11. Getting Started                                              <br/>12. Losing Weight on the Chilton Program                  <br/>13. The inflammatory Index                                        <br/>14. The Glycemic Ranking                                        <br/>15. The Chiton Fish Ranking                                     <br/>16. The Chilton Prevention Diet                                  <br/>17. The Chilton Solution Diet                                     <br/>18. Seafood Recipes                                              <br/><br/> 
<br/><br/><label>ISBN: </label>1594863172 9781594863172 
<br/><br/><label>LCCN: </label>2006299050 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Diet therapy.<br/>Inflammation--Popular works.<br/>Inflammation--Diet therapy.<br/>Inflammation--Popular Works.<br/>Inflammation--diet therapy--Popular Works.
<br/><br/><label>LC Class. No.: </label>WB 418 W758c 2006