Carper, Jean.

Your miracle brain / Jean Carper. - 1st edition. - New York, N.Y. : HarperCollins, c2000. - xx, 378 p. ; 25 cm.

Includes bibliographical references (p. 343-362) and index.

Part I: WELCOME TO THE AGE OF THE MIRACLE BRAIN
Part II: What to Eat for a miracle Brain
1. The Ancient Diet of Big Macs
2. How Fat can make and break your brain
3. Amazing new ways fish oil saves your brain up from Eden: why your brain demands
4. The Two faces of Sugar: Brain Booster and Brain Buster
5. How Antioxidants make you Smart
6. Caffeine : Everybody's Brain Fix?

Part III: Brain Supplements: What to take for a miracle brain
7. How Vitamins, Minerals and other supplements can boost your brain
Part IV: How to keep vascular Villains from Destroying Your Brain

0060183918 (acidfree paper)

00268181


Brain--Diseases--Nutritional aspects--Popular works.
Brain--Diseases--Prevention--Popular works.
Memory disorders--Prevention--Popular works.
Memory disorders--Nutritional aspects--Popular works.

WL 300 C297y 2000