Your miracle brain /
Jean Carper.
- 1st edition.
- New York, N.Y. : HarperCollins, c2000.
- xx, 378 p. ; 25 cm.
Includes bibliographical references (p. 343-362) and index.
Part I: WELCOME TO THE AGE OF THE MIRACLE BRAIN Part II: What to Eat for a miracle Brain 1. The Ancient Diet of Big Macs 2. How Fat can make and break your brain 3. Amazing new ways fish oil saves your brain up from Eden: why your brain demands 4. The Two faces of Sugar: Brain Booster and Brain Buster 5. How Antioxidants make you Smart 6. Caffeine : Everybody's Brain Fix?
Part III: Brain Supplements: What to take for a miracle brain 7. How Vitamins, Minerals and other supplements can boost your brain Part IV: How to keep vascular Villains from Destroying Your Brain