TY - BOOK AU - Hewlings,Susan J. AU - Medeiros,Denis M. TI - Nutrition: real people, real choices SN - 9780130612243 PY - 2009/// CY - Upper Saddle River, N.J. PB - Pearson Prentice Hall KW - Nutrition KW - Nutrition Physiology N1 - Includes bibliographical references (p. 653-662) and index; Contents 1. The food on your plate 2. Think before you eat: developing a nutrition plan for health 3. Carbohydrates 4. Fats or lipids: from plate to waist 5. Proteins: more than just meat and muscle 6. Digestion, absorption & metabolism 7. Energy balance and obesity 8. Water & electrolytes 9. Vitamins 10. Minerals 11. Supplements and functional foods 12. Alcohol and your health: from grain to brain 13. Assuring a safe food supply: from farm to fork 14. Sports nutrition 15. Eating disorders 16. Pregnancy, breastfeeding, and infants 17. As we grow: nutrition for children, adolescents, and older adults ER -