TY - BOOK AU - Kahn,Sherry TI - The nurse's meditative journal SN - 0827371098 (alk. paper) PY - 1996/// CY - Albany PB - Delmar Publishers KW - Nurses KW - Psychology KW - Meditation KW - Therapeutic use KW - Diaries KW - Stress management KW - psychology KW - Relaxation Techniques KW - nurses' instruction KW - Writing KW - Stress, Psychological KW - prevention & control N1 - Includes bibliographical references; Contents Part 1. Meditation Chapter 1. Nature of meditation Chapter 2. Physiological benefits of meditation Chapter 3. Physiological and other benefits of meditation Chapter 4. Types of meditative practice Chapter 5. Preparing for meditation Chapter 6. Meditative techniques Chapter 7. Moving Deeper Chapter 8. Experience along the way Journal writing Chapter 9. Writing for yourself Chapter 10. Journal of Writing Focuses Chapter 11. Journal writing techniques. Part 3. Personal Journal Pages ER -