TY - BOOK AU - Padus,Emrika TI - The complete guide to your emotions & your health: new dimensions in mind/body healing SN - 0878575898 AV - WB 120 C737 1986 PY - 1986/// CY - Emmaus, Pa. PB - Rodale Press KW - Health KW - Holistic medicine KW - Mind and body KW - Nutrition N1 - Includes index; Table of content Part I Super nutrition for the mind Part II Building emotional hardiness Part III Tuning in to optimism Part IV Shedding negative emotion Part V Minimizing key stressors Part VI Healthful living in a stressful world Part VII Psychological first-aid Part VIII Taking the reins Part IX Heightening self-awareness Part X Getting better at everything you do Part XI Using emotions to heal Part XII The happy mind/healthy body connection Part XIII Stocking your mental medicine chest ER -