Understanding nutrition /
Eleanor Noss Whitney, Sharon Rady Rolfes.
- 7th edition
- St. Paul, MN : West Pub., c1996.
- xx, 756, [282] p. : ill. (some col.) ; 27 cm.
Includes bibliographical references and index.
Contents
Chapter. 1. An Overview of Nutrition Chapter. 2. Planning a Healthy Diet Chapter. 3. Digestion, Absorption, and Transport Chapter. 4. The Carbohydrates: Sugars, Starches, and Fibers Chapter. 5. The Lipids: Triglycerides, Phospholipids, and Sterols Chapter. 6. Protein: Amino Acids Chapter. 7. Metabolism: Transformations and Interactions Chapter. 8. Energy Balance and Body Composition Chapter. 9. Weight Management: Overweight and Underweight Chapter. 10. The Water-Soluble Vitamins: B Vitamins and Vitamin C Chapter. 11. The Fat-Soluble Vitamins: A, D, E, and K Chapter. 12. Water and the Major Minerals Chapter. 13. The Trace Minerals Chapter. 14. Fitness: Physical Activity, Nutrients, and Body Adaptations Chapter. 15. Life Cycle Nutrition: Pregnancy and Lactation Chapter. 16. Life Cycle Nutrition: Infancy, Childhood, and Adolescence Chapter. 17. Life Cycle Nutrition: Adulthood and the Later Years Chapter. 18. Diet and Health Chapter. 19. Consumer Concerns about Foods and Water Chapter. 20. Hunger and Global Environmental Problems