Hales, Dianne R., 1950-

An invitation to health : the power of prevention / Dianne Hales. - 6th edition. - Redwood City, Calif. : Benjamin/Cummings Pub. Co., c1994. - xxxii, 672 p. : col. ill. ; 28 cm.

Contents
1. The Power of Now.
Section I: The Quest for Understanding
2. The Health Mind.
3. Stress Management.
4. Understanding Psychological Problems.

Section II: A lifetime of wellness
5. The New Nutrition.
6. Unhealthy Eating .
7. The Joy of Fitness.
8. Optimal Aging: Living Longer and Better

Section III: RESPONSIBLE SEXUALITY.
9. Your relationship and roles.
10. Sexual Identity, Health and Behaviour
11. Reproductive Choices

Section IV: Avoiding Harmful Habits.
12. Addictive Behaviours.
13. Drug Use, Misuse and Abuse .
14. Responsible Drinking
15. Tobacco Use.

Section V: TAKING CHARGE FO YOUR HEALTH.
16. Becoming Health wise consumer .
17.Protecting yourself from Infectious Diseases.
18. Preventing Heart Problems
19. Lowering your Risk of Cancer and other Major Disease

Section VI: Your World and your Future.
20. Personal Safety.
21. Environment Health
22. When Life Ends


Includes bibliographical references and index.

0805354808 (pbk.)

93029432


Health.
Self-care, Health.

613 / HAL