TY  - BOOK
AU  - Heller,Richard F.
AU  - Heller,Rachael F.
TI  - Healthy for life: the scientific breakthrough program for looking, feeling, and staying healthy without deprivation 
SN  - 0525937331
U1  - 613 20
PY  - 1995///
CY  - New York, N.Y., U.S.A.
PB  - Dutton
KW  - Health
KW  - Low-carbohydrate diet
KW  - Insulin
N1  - Contents
Part I. Profactor- H : Your Personal Profile 
Introduction: The Chance of a Lifetime in a lifetime of chance 
Chapter 1. New Bodies, New Hopes, New Lives 
Chapter 2. A Matter of Life and Health 
Chapter 3. What is Profactor -H?
Chapter 4. What is your Profactor-H Score?
Chapter 5. The Thrifty Gene: Right Bodies, Wrong time 
Chapter 6. Propelled Through Time 
Chapter 7. Fats and Fiber : Fears, Facts and Fallacies 
Chapter 8. Taking it to Heart Fallacies 
Chapter 9. The Cancer Tie-in 
Chapter 10. The Blood Sugar seesaw: Diabetes and Hypoglycemia
Chapter 11. Winning at the Losing Game 
Chapter 12. Defusing the Blood Pressure Time Bomb
Chapter 13. The Profactor-H Cluster

Part II. The Profactor-H Program Reversing your Risks 
Chapter 14. The Profactor-H: How it works 
Chapter 15. Step # 1. The Beginner's Program: Quick and Easy
Chapter 16. Options, Options, Options
Chapter 17. Step # 2 The Intermediate Program: Reaping the Benefits
Chapter 18. Step # 3 The Advanced Program: Reducing Your Risks - For Life 
Chapter 19. Chromium: The Missing Link 
Chapter 20. Personalizing your Program
Chapter 21. Strategies for Success
Chapter 22. A Second Chance
Chapter 23. Sample Daily Meal Plans
Chapter 24. Risk-Reducing Recipes 
Chapter 25. Essential Balance Recipes; Includes bibliographical references (p. 503-524) and index (p. 525 -542)
ER  -