TY  - BOOK
AU  - Heller,Rachael F.
AU  - Heller,Richard F.
TI  - The carbohydrate addict's diet: the lifelong solution to yo-yo dieting 
SN  - 0525249532 : 
U1  - 613.25 20
PY  - 1991///
CY  - New York, N.Y., U.S.A.
PB  - Dutton
KW  - Low-carbohydrate diet
N1  - Contents
Part I. The Carbohydrate Addict 
Chapter 1. What is "Carbohydrate Addiction"?
Chapter 2. The Insulin Connection
Chapter 3. The Carbohydrate Addict's Test
Chapter 4. The Carbohydrate addict's Profile 

Part II. The Diet 
Chapter 5. The Carbohydrate Addict's Diet
Chapter 6. More About the Diet 
Chapter 7. Putting the Diet to Work 
Chapter 8. A Day in the Life of One Carbohydrate Addict

Part III. Living the Good Life 
Chapter 9. Strategies for Success
Chapter 10. Individualizing the Diet 
Chapter 11. Waking up thin 

Part IV. Low-Carbohydrate Meal Plans and Recipes
Chapter 12. Low-Carbohydrate Sample Meal Plans
Chapter 13. Low-Carbohydrate Recipes 

Appendixes
I. The Food Tables 
II. Selected Bibliography; Includes bibliographical references (p. 267-274) and index : p. 275 - 283
ER  -