TY - BOOK AU - Hoeger,Werner W.K. AU - Hoeger, Sharon A. AU - Brown, Judith TI - Fitness & wellness SN - 9780495443483 U1 - 613 23 PY - 2007/// CY - Australia, United States PB - Cengage Learning KW - Health KW - Physical fitness N1 - Contents Chapter 1. Introduction to Physical Fitness & Wellness Chapter 2. Assessment of Physical Fitness Chapter 3. Exercise Prescription Chapter 4. Evaluating Activities Chapter 5. Nutrition for Wellness Chapter 6. Weight Management Chapter 7. Stress Management Chapter 8. A healthy Lifestyle Approach Chapter 9. Relevant Fitness and Wellness Issues; Includes and index ER -