Hoeger, Werner W. K. <br/><br/>
Fitness & wellness / 
 Fitness and wellness 
Werner W.K. Hoeger,  Sharon A. Hoeger, Judith Brown 
 - UGA edition. 
 - xii, 275 p.  :  col. ill. ;  26 cm 
<br/><br/> Contents<br/>Chapter 1. Introduction to Physical Fitness & Wellness<br/>Chapter 2. Assessment of Physical Fitness<br/>Chapter 3. Exercise Prescription <br/>Chapter 4. Evaluating Activities<br/>Chapter 5. Nutrition for Wellness<br/>Chapter 6. Weight Management <br/>Chapter 7. Stress Management <br/>Chapter 8. A healthy Lifestyle Approach <br/>Chapter 9. Relevant Fitness and Wellness Issues 
<br/><br/>Includes  and index. 
<br/><br/><label>ISBN: </label>9780495443483 0495443484 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Health.<br/>Physical fitness.
<br/><br/><label>Dewey Class. No.: </label>613  / HOE