Health, the basics / 
Rebecca J. Donatelle . . . [et al]. 
 - 3rd Canadian edition. 
 - Boston :  Allyn and Bacon,  c2004. 
 - xix, 482 p. :  col. ill. ;  28 cm. 
<br/><br/>Includes bibliographical references (p. 421-430) and index(p. 463 - 481) 
<br/><br/>Content <br/>Part 1. Finding the Right Balance <br/>1. Promoting Healthy Behavior Change <br/>2. Psychosocial Health: Achieving Intellectual Emotional, Social and Spiritual Wellness<br/>3. Managing Stress: Toward Prevention and Control <br/>4. Personal Safety: Reducing Violence, Abuse and Injury <br/><br/>Part II. Creating Healthy and Caring Relation<br/>5. Healthy Relationships and Sexuality: Making Commitments <br/>6. Birth Control, Pregnancy and Childbirth: Managing your fertility<br/><br/>Part III. Building Healthy Lifestyles <br/>7. Nutrition: Eating for Optimum Health <br/>8. Managing your Weight : Finding a Healthy Balance <br/>9. Personal Fitness: Improving your Health Through Exercise <br/><br/>Part IV: Avoiding of Overcoming Harmful Habits <br/>10. Licit and Illicit Drug Use: Understanding Addictions <br/>11. Alcohol and Tobacco: Unacknowledged Addiction <br/><br/>Part V: Preventing and Fighting disease<br/>12. Cardiovascular Disease and Cancer: Reducing Your Risks <br/>13. Infectious and Noninfectious Conditions: Risks and Responsibilities <br/><br/>Part VI: Facing Life's Challenges <br/>14. Life's Transitions: The Aging Process <br/>15. Environmental Health: Thinking  Globally, Acting Locally<br/>16. Consumerism: Using Health Care Products and Services  
<br/><br/><label>ISBN: </label>0131206877 9780131206878 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Health.
<br/><br/><label>LC Class. No.: </label>WA100 H434 2004