Fortmann, Stephen P.

The blood pressure book : how to get it down and keep it down / Stephen P. Fortmann, Prudence E. Breutrose. - 2nd ed. - Palo Alto, Calif. : Berkeley, CA : Bull Pub. Co. ; Distributed to the trade by Publishers Group West, c2001. - ix, 147 p. : ill. ; 23 cm.

Includes bibliographical references (p. 143) and index.

Part 1: Whats going on?
Part 2: What changes do you need to make?
Part 3: change sections
Section 1: Sodium
Section 2: Weight
Section 3: Exercise
Section 4: Stress
Section 5: Fine-tunning your life
How far have you come from?


0923521607 (pbk.)

00068034


Hypertension--Popular works.

WG 340 F743b 2001 / F743b 2001