The blood pressure book : how to get it down and keep it down /
Stephen P. Fortmann, Prudence E. Breutrose.
- 2nd ed.
- Palo Alto, Calif. : Berkeley, CA : Bull Pub. Co. ; Distributed to the trade by Publishers Group West, c2001.
- ix, 147 p. : ill. ; 23 cm.
Includes bibliographical references (p. 143) and index.
Part 1: Whats going on? Part 2: What changes do you need to make? Part 3: change sections Section 1: Sodium Section 2: Weight Section 3: Exercise Section 4: Stress Section 5: Fine-tunning your life How far have you come from?