Cooper, Kenneth H.

Controlling cholesterol the natural way : eat your way to better health with new breakthrough food discoveries / Kenneth H. Cooper. - New York : Bantam Books, c1999. - x, 257 p. ; 18 cm.

Includes index.

Contents

1 A Cholesterol Revolution?
2 Cholesterol 101
3 The Twin Pillars of Diet and Exercise
4 The Breakthrough Discovery of Functional Foods
5 The Functional Food Strategy: Capitalizing on the Compound Effect
6 Scientific Support for Functional Foods
7 The Drug Connection: Combining Medications with Functional Foods
8 The Best Medicine You Ever Ate
9 Women and Cholesterol
10 The Next Step in Cholesterol Control
11 The Scoop on Supplements
12 Answering Questions About Your Heart.
13 Our nutriceutical future

0553582100


Hypercholestermia--Diet therapy.
Functional foods.

QU 95 C776e 1999