Total wellness : improve your health by understanding the body's healing systems /
Joseph Pizzorno.
- Rocklin, CA : Prima Publishing, c1996.
- xi, 419 p. : ill. ; 24 cm.
Includes bibliographical references and index.
Contents 1. Introduction
2. The crisis in health care
3. A systems approach to total wellness
4. Strengthen your immune system
5. Decreasing toxicity
6. Normalizing inflammatory function 7. Optimizing metabolic function
8. Balancing regulatory systems
9. Enhancing rejuvenation
10. Live in harmony with the psychosocial/spiritual/life-force.