TY  - BOOK
AU  - Hoeger,Werner W.K.
AU  - Hoeger,Sharon A.
TI  - Principles and labs for fitness and wellness
SN  - 9780495111870
U1  - QT 255 H693p 2008 
PY  - 2008///
CY  - Australia
PB  - Thomson/Wadsworth
KW  - Physical fitness
KW  - Textbooks
KW  - Health
N1  - Includes bibliographical references and index; Contents 

Chapter 1. Physical Fitness and Wellness. 
Chapter 2. Behavior Modification. 
Chapter 3. Nutrition for Wellness. 
Chapter 4. Body Composition 
Chapter 5. Weight Management. 
Chapter 6. Cardiorespiratory Endurance. 
Chapter 7. Muscular Strength and Endurance. 
Chapter 8. Muscular Flexibility. 
Chapter 9. Skill Fitness and Fitness Programming. 
Chapter 10. Stress Management 
Chapter 11. Preventing Cardiovascular Disease. 
Chapter 12. Cancer Prevention. 
Chapter 13. Addictive Behavior 
Chapter 14. Preventing Sexually Transmitted Diseases. 
Chapter 15. Lifetime Fitness and Wellness

ER  -