TY  - BOOK
AU  - Hyman, Bill
TI  - Fitness for living: Bill Hyman ... [et al.]
SN  - 075753046x
U1  - QT 256 F546 2006 
PY  - 2006///
CY  - Dubuque
PB  - Kendall / Hunt Publishing Co.
KW  - Exercise
KW  - Health behaviour
N1  - Includes index; Contents

Chapter 1: The importance of fitness and wellness
Chapter 2: Cardiorespiratory endurance
Chapter 3: Body composition
Chapter 4: Flexibility
Chapter 5: Muscular strength and endurance
Chapter 6: Nutrition
Chapter 7: Weight control
Chapter 8: Cardiovascular disease
Chapter 9: Cancer, diabetes and osteoporosis
Chapter 10: Stress management
Chapter 11: HIV/AIDS and sexually transmitted diseases
Chapter 12: Your personal program
ER  -