Hales, Dianne R., 1950-

An invitation to health / Dianne Hales. - Brief 4th edition - Australia ; Belmont, CA : Thomson/Wadsworth, c2006 - xix, 429 p. : col. ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)

Includes bibliographical references (p. 400-417) and index.

Contents

Chapter 1. An Invitation to health for the twenty-first century
Chapter 2. Psychological and spiritual well-being
Chapter 3. Personal Stress Management
Chapter 4. The Joy of Fitness
Chapter 5. Personal Nutrition
Chapter 6. Obesity and weight management
Chapter 7. Communication and sexuality
Chapter 8. Reproductive Choices
Chapter 9. Preventing Infectious Diseases
Chapter 10. Lowering your Risk of major diseases
Chapter 11. Drug use, misuse and abuse
Chapter 12. Alcohol and Tobacco use, Misuse and Abuse
Chapter 13. Health-care consumerism and complementary/alternative medicine
Chapter 14. Staying safe: preventing injury, violence, and victimization
Chapter 15. A lifetime of Health
Chapter 16. Working toward a healthy environment.

0534607705 (pbk.)


Health.
Self-care, Health.

WA 100 H161i 2006