Health life skills : HLTH 1112 : selected from your health today : choices in changing society brief, 2nd edition by Michael L. Teague, Sara L. C. Mackenzie, and David M. Rosenthal and Fit & well : core concepts in Physical Fitness and Wellness, 9th edition by Thomas D. Fahey, Paul M. Insel and Walton T. Roth /
University of Central Oklahoma ; Michael L. Teague, Sara L. C. Mackenzie, and David M. Rosenthal; Thomas D. Fahey, Paul M. Insel and Walton T. Roth
- [USA] : McGraw-Hill Learning Solutions, c2009
- Varying Pages : col. ill. ; 28 cm
Includes Index
Contents Chapter 1. Health in a changing Society Chapter 2. Your Family Health History Chapter 3. Mental Health and Stress Chapter 4. Spirituality Chapter 5. Sleep Chapter 6. Nutrition Chapter 7. Body Weight and Body Composition Chapter 8. Body Image Chapter 9. Alcohol and Tobacco Chapter 10. Drugs Chapter 11. Infectious Diseases Chapter 12. Cardiovascular Disease Chapter 13. Cancer Chapter 14. Injury and Violence Chapter 15. Cardiovascular Endurance Chapter 16. Muscular Strength and Endurance Chapter 17. Flexibility and Low-Back Health Chapter 18. Sexually Transmitted Diseases