Pruitt, B. E.

Health styles : decisions for living well / B.E. Pruitt, Jane J. Stein. - 2nd edition. - Boston, Mass. : Allyn & Bacon, 1999. - iii, 600 p. : ill. (some col.) ; 28 cm. + 1 computer disc. (4 3/4 in.)

Includes bibliographical references and index.

Contents

I.INTRODUCTORY CONCEPTS.
1.Health: Your Personal Responsibility.
2.Assessing Your Health: A Plan for Informed Decision Making.

II.THE BASICS OF GOOD HEALTH.
3.Managing Your Mental Health
4.Coping with Stress.
5.Eating Smart.
6.Maintaining Proper Weight.
7.Keeping Fit.

III.CONTROLLABLE HEALTH RISKS.
8.Smoking Out Tobacco
9.Dealing with Drinking.
10.Understanding the Dangers of Drug Use.
11.Recognizing Violent Behavior
12.Preventing Unintentional Injuries.

IV.UNDERSTANDING THE DISEASE PROCESS.
13.Reducing the Risk for Chronic Diseases
14.Reducing the Risk for Infectious Disease.
15.Reducing the Risk for Sexually Transmitted Diseases.

V.SEXUALITY AND RELATIONSHIPS: A LIFE SPAN APPROACH.
16.Sexuality: Developing Healthy Relationships.
17.Planning a Family.
18.Aging: Growing Older, Keeping Healthy.
19.Death and Dying.

VI.PARTICIPATING IN A HEALTHY COMMUNITY.
20.Living in a Healthy Environment.
21.Making Health Care Decisions.





System requirements for accompanying disk: Windows and MacIntosh.

0205272290

98014502


Health.
College students--Health and hygiene.

WA 100 P971h 1999