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Health & wellness : a holistic approach / Gordon Edlin and Eric Golanty.

By: Contributor(s): Publication details: Boston, Mass. : Science Books International, c1982.Description: xvi, 603 p. : ill. ; 24 cmISBN:
  • 0867200014 (pbk.) :
Subject(s): DDC classification:
  • WA 100 E23 1982
Contents:
Contents Chapter 1: The Holistic view of health Chapter 2: The Mind's effect on health Chapter 3: Mind-body harmony Chapter 4: Nutrition and health Chapter 5: Choosing a healthy diet Chapter 6: Physical activity: body work and weight control Chapter 7: Illness and disease Chapter 8: Body's defenses Chapter 9: Life stress and illness Chapter 10: Emotional distress Chapter 11: Drugs and medicines Chapter 12: Alcohol use and abuse Chapter 13: Smoking Chapter 14: Heart: preventing cardiovascular disease Chapter 15: Cancer: causes and prevention Chapter 16: Environmental hazards to health Chapter 17: Intimate relationships Chapter 18: Human sexuality Chapter 19: Responsible sexuality Chapter 20: Pregnancy and childbirth Chapter 21: Aging and dying Chapter 22: Medical care: what to know, how to choose Chapter 23: Health and wellness: putting it all together
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book Open Access Book Open Access Health Sciences Library WA 100 E23 1982 (Browse shelf(Opens below)) 1 Available MBAL22031884

Includes Bibliography (p. 587-594) and index

Contents

Chapter 1: The Holistic view of health
Chapter 2: The Mind's effect on health
Chapter 3: Mind-body harmony
Chapter 4: Nutrition and health
Chapter 5: Choosing a healthy diet
Chapter 6: Physical activity: body work and weight control
Chapter 7: Illness and disease
Chapter 8: Body's defenses
Chapter 9: Life stress and illness
Chapter 10: Emotional distress
Chapter 11: Drugs and medicines
Chapter 12: Alcohol use and abuse
Chapter 13: Smoking
Chapter 14: Heart: preventing cardiovascular disease
Chapter 15: Cancer: causes and prevention
Chapter 16: Environmental hazards to health
Chapter 17: Intimate relationships
Chapter 18: Human sexuality
Chapter 19: Responsible sexuality
Chapter 20: Pregnancy and childbirth
Chapter 21: Aging and dying
Chapter 22: Medical care: what to know, how to choose
Chapter 23: Health and wellness: putting it all together

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