Health & wellness : a holistic approach / Gordon Edlin and Eric Golanty.
Publication details: Boston, Mass. : Science Books International, c1982.Description: xvi, 603 p. : ill. ; 24 cmISBN:- 0867200014 (pbk.) :
- WA 100 E23 1982
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Book Open Access | Health Sciences Library | WA 100 E23 1982 (Browse shelf(Opens below)) | 1 | Available | MBAL22031884 |
Includes Bibliography (p. 587-594) and index
Contents
Chapter 1: The Holistic view of health
Chapter 2: The Mind's effect on health
Chapter 3: Mind-body harmony
Chapter 4: Nutrition and health
Chapter 5: Choosing a healthy diet
Chapter 6: Physical activity: body work and weight control
Chapter 7: Illness and disease
Chapter 8: Body's defenses
Chapter 9: Life stress and illness
Chapter 10: Emotional distress
Chapter 11: Drugs and medicines
Chapter 12: Alcohol use and abuse
Chapter 13: Smoking
Chapter 14: Heart: preventing cardiovascular disease
Chapter 15: Cancer: causes and prevention
Chapter 16: Environmental hazards to health
Chapter 17: Intimate relationships
Chapter 18: Human sexuality
Chapter 19: Responsible sexuality
Chapter 20: Pregnancy and childbirth
Chapter 21: Aging and dying
Chapter 22: Medical care: what to know, how to choose
Chapter 23: Health and wellness: putting it all together
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