Estrogen : the natural way : over 250 easy and delicious recipes for menopause /
Shandler, Nina.
Estrogen : the natural way : over 250 easy and delicious recipes for menopause / Nina Shandler. - New York : Villard Books, c1997. - xxxv, 300 p. ; 25 cm.
Includes bibliographical references and indexes.
Contents
1. The estrogen-diet connection / Barry Elson, Joyce Duncan, Samuel Gladstone
2. Searching for safe passage: my story
3. The plant estrogen pantry
4. Munchables
5. Breakfast
6. Spreads and breads
7. Soups
8. Condiments
9. Salads and side dishes
10. Pasta and rice
11. Main dishes
12. Desserts.
067945585X (acidfree paper) 9780679455851
Menopause--Complications--Diet therapy--Recipes.
Menopause--Nutritional aspects.
Middle-aged women--Nutrition.
Soyfoods--Therapeutic use.
Flaxseed--Therapeutic use.
WP 522 S528e 1997
Estrogen : the natural way : over 250 easy and delicious recipes for menopause / Nina Shandler. - New York : Villard Books, c1997. - xxxv, 300 p. ; 25 cm.
Includes bibliographical references and indexes.
Contents
1. The estrogen-diet connection / Barry Elson, Joyce Duncan, Samuel Gladstone
2. Searching for safe passage: my story
3. The plant estrogen pantry
4. Munchables
5. Breakfast
6. Spreads and breads
7. Soups
8. Condiments
9. Salads and side dishes
10. Pasta and rice
11. Main dishes
12. Desserts.
067945585X (acidfree paper) 9780679455851
Menopause--Complications--Diet therapy--Recipes.
Menopause--Nutritional aspects.
Middle-aged women--Nutrition.
Soyfoods--Therapeutic use.
Flaxseed--Therapeutic use.
WP 522 S528e 1997